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A Biblical and Merciful Christian Weight Loss Program
Personalized Fitness Products
September 2008
On Sale: September 19, 2008
196 pages
ISBN: 0982034105
EAN: 9780982034101
Paperback
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Non-Fiction
The Eden Diet helps readers understand the many reasons why
they have not been able to lose weight in the past. In most
cases, they fail to eat according to their God-given
internal sensations--their hunger pangs. Hunger was meant
to be a compass that tells people when and how much to eat.
However, most overweight people eat for external reasons
that have little to do with hunger. They eat according to
the clock, because of automatic habits, in response to
their emotions and fleshly desires, or in response to
tantalizing advertising messages. The Eden Diet shows how
to overcome those fattening habits. It explains how to eat
in response to the body's internal signals, how to block
out external stimuli that trigger eating, and how to lose
weight and achieve the abundant life God intended for His
children in the beginning. Specific advice is given that
helps readers eat for weight loss at pot luck events,
buffets, at restaurants, on holidays and special occasions,
and any time they are faced with challenging emotions and
sinful desires.
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