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Academic Press
December 2001
On Sale: December 15, 2001
450 pages
ISBN: 0122198034
EAN: 9780122198038
Hardcover
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Non-Fiction
The Encyclopedia of Foods: A Guide to Healthy
Nutrition is a definitive resource for what to eat for
maximum health as detailed by medical and nutritional
experts. This book makes the connection between health,
disease, and the food we eat.
The Encyclopedia
describes more than 140 foods, providing information on
their history, nutrient content, and medical uses.
The Encyclopedia also describes the "fit
kitchen", including the latest in food safety, equipment and
utensils for preparing fit foods, and ways to modify
favorite recipes to ensure health and taste.
* Details healthy eating
guidelines based on the RDA food pyramid
* Provides
scientific basis and knowledge for specific
recommendations
* Beautifully illustrated
* Extensive
list of reliable nutrition resources
* Describes the fit
kitchen from the latest in food safety to equipment and
utensils for preparing fit foods to ways to modify favorite
recipes to ensure health and taste
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