Purchase
The Mind-Beauty Connection
Amy Wechsler
9 Days To Reverse Stress Aging And Reveal More Youthful, Beautiful Skin
Free Press
October 2008
On Sale: October 7, 2008
320 pages
ISBN: 1416562575
EAN: 9781416562573
Hardcover
Add to Wish List
Self-Help
It's not your age that's causing half of those lines and
crinkles. It's your life. Now, Amy Wechsler, MD shows you
how to de-stress your skin and take years--years--off your
face. In 9 days. Liking the way you look is vital
to your health and happiness. But that's not easy when life
runs at warp speed you're simultaneously coping with
ever-increasing demands: dependent kids, aging parents, or
both; shopping; cooking; laundry; money pressures; and more,
more, more. Good bet you're super-stressed, tightly wound,
sleep-deprived and it shows. Sure, but your thirties
you've accumulated the first signs of normal aging: crow's
feet, a bit of safe, some broken capillaries. But stress
aging�how the madness of modern life affects your physical
features inside and out�is today�s biggest skin and health
challenge. Happily, stress aging is very reversible. And
it takes only a few days. While you may never be able to
totally turn off all the pressure (if only!), Dr. Wechsler
has plenty of combination strategies�from her own favorite
stress buster to her number one wrinkle reverser�to help you
turn back the aging effects of tension and time. She�ll also
teach you how to slow down and, to some degree, reverse the
natural aging process. This is your guide to feeling,
looking, and living young. In her book, she shows you how
to: -Find out your SkinAge with a groundbreaking test
that reveals how old (or young!) you really look
-Personalize a 9-day renewal plan that's right for your
face, wallet, and psyche
-Understand the different
cosmetic procedures and products available today
-Adopt
a mind-beauty regimen that will keep your skin-correction:
your whole body--looking and feeling terrific--not just for
now, but for life.
The mind-beauty connection is
powerful and can dramatically affect how well and how fast
you age. The rewards for soling it go far beyond a quick
fix. They're transforming. You'll not only look better,
you'll also sleep better, feel better, and likely lose
unwanted weight as you begin to feel healthier, less stress,
and more alive.
Comments
No comments posted.
Registered users may leave comments.
Log in or register now!
| 
© 2003-2024 off-the-edge.net
all rights reserved Privacy Policy