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Also by Lisa Drayer:

The Beauty Diet, November 2008
Hardcover
Strong, Slim, and 30, November 2006
Hardcover

THE BEAUTY DIET
By: Lisa Drayer

Looking Great Has Never Been So Delicious

McGraw-Hill
November 2008
On Sale: October 24, 2008
288 pages
ISBN: 0071544771
EAN: 9780071544771
Hardcover
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Self-Help Diet

The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails

According to nationally known nutritionist Lisa Drayer, it’s not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods--nature’s best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program—including a mouthwatering four-week meal plan with more than 100 recipes—unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic.

Here are the Top 10 Beauty Foods
Wild Salmon
Yogurt
Blueberries
Spinach
Kiwis
Tomatoes
Oysters
Sweet Potatoes
Walnuts
Dark Chocolate

Media Buzz

Good Morning America - June 12, 2014
Saturday Early Show - November 22, 2008
Today - October 24, 2008
Early Show - October 1, 2008