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200+ Easy, Wholesome Recipes
William Morrow
August 2008
On Sale: August 5, 2008
384 pages ISBN: 0060857919 EAN: 9780060857912 Hardcover
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Cookbooks
Parent-tested and kid-approved, a comprehensive,
practical resource for wholesome, healthful meals children
of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs,
it's harder than ever to incorporate nutritious food into
our children's daily lives. But you no longer have to rely
on microwaved hot dogs and frozen pizza. In this essential
cookbook, food—and parenting—experts Tracey Seaman and Tanya
Wenman Steel offer help and hope, whether you're experienced
in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200
easy-to-make recipes for school days and weekends, including
breakfast, snacks, lunch, dinner, and even parties. Each
recipe has been taste-tested by children and analyzed by a
nutritionist. * A power breakfast might feature Carrot Cake Oatmeal,
Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! * Keep kids energized with a Real Food lunch, such as
Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad
Double-Decker Sandwiches. * Seaman and Steel's snacks include Zucchini Tempura
with Horseradish Dunk, Chewy Granola Bars, Happy Apple
Toddies, and much more. * Serve a mouthwatering family dinner: Peachy Keen
Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. * Enjoy a scrumptious dessert: Cheery Cherry Plank,
Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing
and testing recipes to create nourishing dishes that kids of
all ages, from babies to grad students, and even finicky
eaters, vegetarians, and kids with food sensitivities will
enjoy. Whatever recipes you choose, this indispensable
cookbook is sure to become the resource you turn to every
day for years to come. Equal parts cookbook, nutrition
guide, daily menus, party planner, and parenting guide, Real
Food for Healthy Kids will get your kids engaged in eating,
happily and healthfully for a lifetime.
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