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12 Stupid Things That Mess Up Recovery
Allen Berger
Avoiding Relapse Through Self-Awareness and Right Action
Hazelden
February 2008
On Sale: February 15, 2008
128 pages
ISBN: 1592854869
EAN: 9781592854868
Paperback
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Non-Fiction
Are you sabotaging your own recovery? To grow in recovery, we must grow up emotionally. This
means getting honest with ourselves and facing up to the
self-defeating thoughts and actions that put our sobriety
at risk. Although there are as many ways to mess up
recovery as there are alcoholics and addicts, some general
themes exist, which include: • confusing self-concern with selfishness
• not making amends
• using the program to try to become perfect
• not getting help for relationship troubles
• believing that life should be easy In simple, down-to-earth language, Allen Berger explores
the twelve most commonly confronted beliefs and attitudes
that can sabotage recovery. He then provides tools for
working through these problems in daily life. This useful
guide offers fresh perspectives on how the process of
change begins with basic self-awareness and a commitment to
working a daily program.
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