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Also by Carlon Colker:

Extreme Muscle Enhancement, July 2007
Hardcover (reprint)

EXTREME MUSCLE ENHANCEMENT
By: Carlon Colker

UNKNOWN
July 2007
On Sale: June 24, 2007
358 pages
ISBN: 0976459310
EAN: 9780976459316
Hardcover (reprint)
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Non-Fiction

This second edition of Extreme Muscle Enhancement adds more than 100 pages of new information to the original book. Like the first edition, this comprehensive follow-up reveals the secrets of the bodybuilders who have succeeded at the highest levels. It tells you how to train, how often, what and when to eat, what supplements work and which ones don't. You'll also find new chapters on post-workout nutrition, including protein hydrolysates, the latest on synthetic anabolics, valuable posing tips, and championship secrets to competing and winning!

Media Buzz

Montel - July 4, 2008