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And the 101 Truths That Will Save, Extend, and Improve Your Life
Crown
May 2008
On Sale: May 20, 2008
288 pages
ISBN: 030740613X
EAN: 9780307406132
Hardcover
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Self-Help Health
Do you know whatโs really good for you?
In this age of countless miracle cures, itโs vital to separate the myths that endanger your health from the medical facts you need.
FACT:
Unfiltered coffee can clog your arteries.
FACT:
Donating blood may lower your risk of heart disease.
FACT:
You donโt really need eight glasses of water a day.
FACT:
Coughing wonโt help if youโre having a heart attack. (But aspirin will!)
Weโve become a nation of cyberchondriacs, diagnosing ourselves with false information and half-truths found on sketchy websites. In Medical Myths That Can Kill You, Dr. Nancy Snyderman, chief medical editor for NBC News, provides clear, practical, scientifically proven advice that can lead you to a healthier, happier life.
Discover the simple, everyday things that affect well-being, and get the information you need to revitalize your body, maintain your longevity, manage your care, and possibly even save a lifeโyours.
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