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200 Easy Recipes for Healthy Weight Loss
Houghton Mifflin
April 2002
On Sale: April 1, 2002
416 pages
ISBN: 061822632X
EAN: 9780618226320
Hardcover
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Cookbooks
The Food Network's newest star, Chef Kathleen Daelemans, is
living proof that great-tasting food and dramatic weight
loss can go hand in hand. A decade ago, she was unexpectedly
chosen to become head chef of one of the world's most
luxurious spas in Hawaii. One problem: she weighed 205
pounds and was a size 22 -- not exactly an advertisement for
the joys of low-fat eating. But Kathleen wasn't about to
give up her love of food, and she set out to create a
cuisine she could be proud of. Her ground rules were simple.
Every dish had to satisfy. Pleasure must rule. No one should
have to weigh or measure food. And the "d" word was banned
-- unless the "d" stood for outrageously delicious. Spa
guests, movie stars, recording artists, sports figures, and
supermodels flocked to the restaurant's tables. Critics from
the New York Times, Esquire, Food tit, and the Los Angeles
Times raved. Kathleen herself lost seventy-five pounds. Now,
in this book, Chef Kathleen shares her sassy philosophy and
the secrets of her weight-loss success story while giving
you the tools to make healthy changes for yourself. Falling
in love with her food is easy, with recipes like
Split-Roasted Chicken and Potatoes, Buttermilk Baked Onion
Rings, Sesame Ginger Shrimp, Green Beans with Lemon and
Parmesan, and Dark Chocolate Cherry Cheesecake, and the book
is packed with shortcut tips, comments from real people, and
suggestions for transforming one meal into a second, equally
delicious one. With COOKING THIN, the journey to vitality
starts now.
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