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Change Your Genetic Destiny to live the longest, fullest and healthiest life possible
Broadway
January 2008
On Sale: December 26, 2007
352 pages
ISBN: 0767925246
EAN: 9780767925242
Hardcover
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Self-Help Diet
The author of the international bestseller Eat Right 4
Your Type again breaks new ground with the first diet
plan based on your unique genetic code.
With Eat
Right 4 Your Type and additional books in the Blood Type
Diet® series, Dr. Peter J. D’Adamo pioneered a new,
revolutionary approach to dieting—one linked to a person’s
blood type. In the GenoType Diet, he takes his
groundbreaking research to the next level by identifying six
unique genetic types. Whether you are a Hunter, Gatherer,
Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a
customized program that compliments your genetic makeup to
maximize health and weight loss, as well as prevent or even
reverse disease. In simple, concise prose, Dr. D’Adamo
explains how a host of environmental factors, including diet
and lifestyle, dictate how and when your genes express
themselves. He goes on to demonstrate precisely how, with
the right tools, you can alter your genetic destiny by
turning on the good genes and silencing the bad ones. Your
health risks, weight, and life span can all be improved by
following The GenoType Diet that’s right for
you.
Using family history and blood type, as well as
simple diagnostic tools like fingerprint analysis, leg
length measurements, and dental characteristics, Dr. D’Adamo
shows you how to map out your genetic identity and discover
which of the six GenoType plans you should follow. Without
expensive tests or a visit to the doctor, The GenoType
Diet reveals previously hidden genetic strengths and
weaknesses and provides a precise diet and lifestyle plan
for every individual. Based on the latest and most
cutting-edge genetic research, this is a
twenty-first-century plan for wellness and weight loss from
a renowned healthcare pioneer.
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