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The Ultimate Tea Diet
Mark Ukra
How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss
Collins
January 2008
On Sale: December 26, 2007
320 pages
ISBN: 0061441759
EAN: 9780061441752
Hardcover
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Non-Fiction | Self-Help Diet
Tea has been widely recognized for its amazing health
benefits. It can help: • Boost the immune system
•
Lower blood sugar and cholesterol
• Prevent cavities and
tooth decay
• Slow the aging process
• Decrease high
blood pressure
• Prevent arthritis
• Sharpen mental
focus and concentration
• Reduce the risk of stroke,
heart disease, cancer, and more...
Now,
it's time for tea to be recognized, not only for all of
these wonderful health benefits, but also for its ability to
help tea drinkers lose weight. The Ultimate Tea
Diet harnesses tea's incredible weight-loss potential in
a straightforward plan for losing weight in a safe and
healthy way. Simply find a tea you love, drink it all day,
follow an easy food plan, and see the pounds fall off.
Tea's ability to encourage weight loss comes from
the synergy of its three main ingredients: caffeine to
stimulate, L-theanine to neutralize the harmful side effects
of caffeine and act as an appetite suppressant, and EGCG,
which causes you to burn fat faster and more efficiently. In
other words, tea reduces your appetite and stimulates your
metabolism. Don't worry--you won't go hungry on the
Ultimate Tea Diet. The food plan includes tasty tea-based
meals for breakfast, lunch, and dinner as well as tempting
choices for midday snacks and sweet treats. All are made
deliciously with tea so not only is your food incredibly
flavorful, but you're also getting the health and
weight-loss benefits in every single bite you enjoy.
Drinking tea--and maintaining a conscientious focus on good
health--can easily become a way of life. Slim down to a
leaner, more energetic, and healthier you with the Ultimate
Tea Diet.
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