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From Pregnancy to Early Motherhood-Helping You and Your Baby Sleep Through the Night
Marlowe & Company
December 2007
On Sale: December 1, 2007
240 pages
ISBN: 1569242550
EAN: 9781569242551
Paperback
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Self-Help
• First book to focus on sleep issues in pregnancy and early
motherhood: Although there are many books on getting baby to
sleep, Sleep Deprived No More focuses on someone else who
isn't getting any rest — the mom! Organized trimester by
trimester both during and after pregnancy, this guide is
straightforward, accessibly written, and easy to navigate so
moms can quickly get the help — and rest — they need. • Covers sleep conditions common to pregnancy and afterward:
In addition to erratic feeding schedules causing moms to
lose sleep, there are many sleep issues specific to
pregnancy and new motherhood, including Restless Legs
Syndrome, Insomnia, Sleep Apnea, and more. • Tips and tricks for making it through the day: Mindell
also gives moms the lowdown on how to catch up on sleep and
stay focused throughout the day, even if you're waking up
every few hours at night. • Includes sleep advice for baby, too: Included also is the
author's expert advice on the best ways to get baby to sleep
through the night, making this an all-in-one resource.
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