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Also by Jodi A. Mindell:

Sleep Deprived No More, December 2007
Paperback

SLEEP DEPRIVED NO MORE
By: Jodi A. Mindell

From Pregnancy to Early Motherhood-Helping You and Your Baby Sleep Through the Night

Marlowe & Company
December 2007
On Sale: December 1, 2007
240 pages
ISBN: 1569242550
EAN: 9781569242551
Paperback
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Self-Help

• First book to focus on sleep issues in pregnancy and early motherhood: Although there are many books on getting baby to sleep, Sleep Deprived No More focuses on someone else who isn't getting any rest — the mom! Organized trimester by trimester both during and after pregnancy, this guide is straightforward, accessibly written, and easy to navigate so moms can quickly get the help — and rest — they need.

• Covers sleep conditions common to pregnancy and afterward: In addition to erratic feeding schedules causing moms to lose sleep, there are many sleep issues specific to pregnancy and new motherhood, including Restless Legs Syndrome, Insomnia, Sleep Apnea, and more.

• Tips and tricks for making it through the day: Mindell also gives moms the lowdown on how to catch up on sleep and stay focused throughout the day, even if you're waking up every few hours at night.

• Includes sleep advice for baby, too: Included also is the author's expert advice on the best ways to get baby to sleep through the night, making this an all-in-one resource.

Media Buzz

Today - January 2, 2008