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How Body Maps in Your Brain Help You Do (Almost) Everything Better
Random House
September 2007
On Sale: September 11, 2007
240 pages ISBN: 1400064694 EAN: 9781400064694 Hardcover
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Non-Fiction
In this compelling, cutting-edge book, two generations of science writers explore the exciting science of Γ’β¬Εbody mapsΓ’β¬Β in the brainΓ’β¬βand how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can Γ’β¬ΕpracticingΓ’β¬Β your favorite sport in your imagination improve your game? The answers can be found in body maps. Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self, inside and out. In concert, they create your physical and emotional awareness and your sense of being a whole, feeling self in a larger social world. Moreover, your body maps are profoundly elastic. Your self doesnΓ’β¬β’t begin and end with your physical body but extends into the space around you. This space morphs every time you put on or take off clothes, ride a bike, or wield a tool. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. When you watch a scary movie, your body maps put dread in your stomach and send chills down your spine. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people. The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything betterΓ’β¬βwhether it is playing tennis, strumming a guitar, riding a horse, dancing a waltz, empathizing with a friend, raising children, or coping with stress. The story of body maps goes even further, providing a fresh look at the causes of anorexia, bulimia, obsessive plastic surgery, and the notorious golferΓ’β¬β’s curse Γ’β¬Εthe yips.Γ’β¬Β It lends insights into culture, language, music, parenting, emotions, chronic pain, and more. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you thinkΓ’β¬βabout the way you think.
 Media BuzzTalk of the Nation - December 21, 2007
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