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Learn the Secrets to Daily Joy and Lasting Fulfillment
McGraw-Hill
May 2007
On Sale: May 10, 2007
224 pages
ISBN: 0071492399
EAN: 9780071492393
Hardcover
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Self-Help
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard UniversityΓ’β¬β’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-ShaharΓ’β¬β’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary Γ’β¬Εpositive psychologyΓ’β¬Β movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier Γ’β¬β’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. Γ’β¬ΕDr. Ben-Shahar, one of the most popular teachers in HarvardΓ’β¬β’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.Γ’β¬Β --Ellen J. Langer, author of Mindfulness and On Becoming an Artist Γ’β¬ΕThis fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
 Media BuzzDaily Show with Jon Stewart - August 9, 2007
Diane Rehm Show - NPR - June 21, 2007
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