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How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track
Berkley
January 2007
On Sale: December 26, 2006
416 pages
ISBN: 0425213579
EAN: 9780425213575
Paperback
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Self-Help Diet
A provocative expose of the negative effects of sugars and
simple carbs-and how to break the addiction.
Most
readers already know that succumbing to sweets too often can
lead to obesity and diabetes. What many don't know, however,
is that too many "quickie carbs" can bring on a host of
other maladies-such as "brain fog," fatigue, mood swings,
heart disease, and even cancer-from which millions may be
suffering because of their sugar or carbohydrate habits.
Once besieged by 44 seemingly unconnected symptoms, former
"sugar addict" Connie Bennett, an experienced journalist,
managed to kick sweets and simple carbs in 1998. She
improved her health-and uncovered extensive medical research
that substantiated her theory: people who eat too many
low-caliber culprit carbs could be in sugar shock. Based on
the insights of thousands of physicians, nutritionists,
researchers, and "sugar sufferers" worldwide, SUGAR
SHOCK!(tm) not only addresses how badly sugar affects
the body, it demonstrates how everyone can kick the sugar habit.
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