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Transform Your Life Through the Power of Insight and Honesty
Little, Brown
May 2007
On Sale: May 1, 2007
320 pages
ISBN: 0316017817
EAN: 9780316017817
Hardcover
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Self-Help
Dr. Keith Ablow, bestselling author and host of a new
daily one-hour daytime-TV talk show, presents his first
self-help book. Based on more than 20 years of clinical
experience and highlighting stories from his own practice,
Ablow shows how ignoring or burying painful memories
and experiences can negatively affect every aspect of our
lives, and he presents strategies to help the reader
transform the pain of the past into the power of the future.
In a world where short-term talk therapy and medication
are the latest trends to ?fixing? an unhappy life, Ablow?s
message is controversial. But though examining the past
can be daunting, LIVING THE TRUTH is as comforting
and rewarding as it is transformative. And through Ablow?s
fine storytelling skills, empathetic voice, and straight-up
advice, the experience of reading this extraordinary book
becomes the first step to living a truly authentic life.
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