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Keep Off the Weight You've Lost--Forever
Warner
May 2007
On Sale: May 1, 2007
320 pages
ISBN: 0446580392
EAN: 9780446580397
Hardcover
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Non-Fiction Memoir
Struggling with her weight for decades, Stacey Halprin
eventually won the battle and lost over 350 pounds. But
after gastric bypass surgery and one diet after
another,
she realized that the most difficult part
isn't losing the
weight--it's keeping it off. Now, for
the 90% of dieters
who have lost weight only to gain it
back, Stacey presents
her unique program that will keep
the pounds off
permanently--whether you've lost 15, 25,
or 50
pounds. Complete with expert advice from
medical
doctors, psychologists, nutritionists, and
fitness gurus,
WINNING AFTER LOSING reveals the secrets
that
will finally put an end to self-sabotaging habits
and yo-yo
dieting. This is an inspirational,
motivational guide that
shows readers how to maintain
and truly enjoy a
healthier lifestyle.
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