Fitness supermodel and personal trainer Minna Lessig presents
a 4-week sculpting program to help women tone their trouble
spots—with
results in as little as 10 days!
An emerging
superstar in the fitness field—with credits that include a
weekly spot on CBS’s The Early Show,
three best-selling fitness DVDs, and more, Minna Lessig has
a personal
training client list that ranges from busy moms like her to
world-class
athletes like Yankee baseball star Alex Rodriguez, who
attributed a
record-breaking season while he was with the Seattle Mariners to
Lessig’s off-season strength and conditioning
program.
In her first book, Tank Top Arms, Bikini
Belly, Boy Shorts Bottom, Minna
Lessig assembles the most effective time-saving exercises
designed to
target the arms, abs, and buttocks. This is cutting-edge
fitness—a
4-week program that will not only make women look better but
also feel
healthier, stronger, and more energetic as they go about
their everyday
activities. Each workout includes mind-body exercises:
instead of
resting between sets, readers engage in positive visualization
exercises created to enhance their well-being and
self-esteem. And with
Minna’s jump-start program, women can get results in as
little as 10
days, motivating them to achieve a beautifully toned body
that will
look great in tank tops, bikinis with boy short bottoms, and
other
figure-revealing warm-weather fashions.
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