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Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals
Running Press Book Publishers
April 2007
On Sale: April 4, 2007
271 pages
ISBN: 0762430753
EAN: 9780762430758
Paperback
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Self-Help
Parents will do almost anything to get their kids to eat
healthier, but unfortunately, they've found that begging,
pleading, threatening, and bribing don't work. With their
patience wearing thin, parents will "give in" for the sake
of family peace, and reach for "kiddie" favorites--often
nutritionally inferior choices such as fried fish sticks,
mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well
magazine, faced the same challenges with her two young
daughters, and she sought a solution. Now in The Sneaky
Chef, Lapine presents over 75 recipes that ingeniously
disguise the most important superfoods inside kids' favorite
meals. With the addition of a few simple make-ahead purees
or clever replacements, (some may surprise you!) parents can
pack more fiber, vitamins, and antioxidants in their kids'
foods. Examples of "Sneaky" recipes include: -No Harm Chicken Parm
-Power Pizza
-Incognito Burritos
-Guerilla Grilled Cheese
-Brainy Brownies
-Health-by-Chocolate Cookies
-Quick fixes for Jell-O(R) It's a book chock-full of strategies that will help any
parent incorporate better health for the whole family.
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