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the Dr. Hauschka Way
Clarkson Potter
May 2006
On Sale: May 9, 2006
208 pages
ISBN: 1400097436
EAN: 9781400097432
Hardcover
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Self-Help
In a culture that idealizes youthful looks and encourages
elaborate makeovers or even surgery to achieve them, the
idea of natural beauty is often all but ignored. But true beauty is within reach for women of any age,
without submitting to needles or knives. The secret is
nurturing beauty from the inside as well as on the surface,
caring for both body and soul in a way that will naturally
result in the smooth skin and radiant glow of good health
whether one is eighteen or eighty. A-list celebrities, professional makeup artists, and
Hollywood stylists have long embraced Dr. Hauschka’s
botanical products, attracted by their extraordinary results
and the company’s thirty-five-year commitment to purity,
therapy, and luxury. Now the same extraordinary results are
available to the rest of us through a rejuvenating
prescription for healing. In Awakening Beauty the Dr.
Hauschka Way, Susan West Kurz, president of Dr. Hauschka,
Inc., and a longtime devotee of the company’s products,
offers readers a transformative program grounded in Dr.
Hauschka’s key principles of natural ingredients and working
with the body’s rhythms. Her suggestions, when followed,
naturally restore healthy, radiant skin and a sense of peace
and well-being, and can even result in weight loss. Awakening Beauty the Dr. Hauschka Way outlines a series of
achievable lifestyle changes that can dramatically improve
appearance in a single month. First and foremost, Kurz
describes how using organically grown and mindfully
harvested products can have a positive impact on the body
and skin. While simple dietary changes begin to repair and
renew the body, the complementary use of meditation,
massage, and exercise enhances good health inside and out.
Kurz’s holistic approach is founded on an understanding of
the body’s own natural rhythms, using them to direct the way
each of us receives and responds to subtle cravings for
nutrition and care. By recognizing exactly how skin behaves
and how it responds to other parts of the body, we can use
specific practices to improve the way we care for our skin
and improve our overall health. Awakening Beauty the Dr.
Hauschka Way includes detailed advice on the most effective
ways to wash, tone, and moisturize skin using homemade
products, as well as tips on how to critically assess skin
care claims and break unhealthy habits. Meal plans,
meditation techniques, advice on addressing specific skin
conditions and an extensive collection of recipes complete
this remarkable story. In just thirty days you can transform
your skin and bring forth a natural, glowing beauty that is
truly your own.
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