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THE WOMAN'S BOOK OF SLEEP By: Amy R. Wolfson
A Complete Resource Guide
New Harbinger
August 2001
On Sale: August 9, 2001
196 pages ISBN: 1572242493 EAN: 9781572242494 Paperback
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Non-Fiction
In The Womanβs Book of Sleep, sleep specialist Amy Wolfson helps readers understand the physiological and psychological factors that prevent healthy, sound sleep. She explains how menstruation, pregnancy, and work schedules can significantly affect womenβs rhythms and discusses intervention strategies. A detailed appendix covers sleep disorder resources, including local centers and sleep associations.
 Media BuzzToday - February 15, 2007
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