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A Complete Resource Guide
New Harbinger
August 2001
On Sale: August 9, 2001
196 pages
ISBN: 1572242493
EAN: 9781572242494
Paperback
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Non-Fiction
In The Woman’s Book of Sleep, sleep specialist Amy Wolfson
helps readers understand the physiological and psychological
factors that prevent healthy, sound sleep. She explains how
menstruation, pregnancy, and work schedules can
significantly affect women’s rhythms and discusses
intervention strategies. A detailed appendix covers sleep
disorder resources, including local centers and sleep
associations.
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