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THE WOMAN'S BOOK OF SLEEP
By: Amy R. Wolfson

A Complete Resource Guide

New Harbinger
August 2001
On Sale: August 9, 2001
196 pages
ISBN: 1572242493
EAN: 9781572242494
Paperback
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Non-Fiction

In The Woman’s Book of Sleep, sleep specialist Amy Wolfson helps readers understand the physiological and psychological factors that prevent healthy, sound sleep. She explains how menstruation, pregnancy, and work schedules can significantly affect women’s rhythms and discusses intervention strategies. A detailed appendix covers sleep disorder resources, including local centers and sleep associations.

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