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What You and Your Family Need to Know to Prevent Disease and Live a Long and Healthy Life
Rayo Book and CD Publisher
January 2007
On Sale: December 26, 2006
336 pages
ISBN: 0061188786
EAN: 9780061188787
Hardcover
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Self-Help Health
In the tradition of YOU The Owner's Manual, The
Checklist
is organized as a guide to help individuals and families
take the right
precautions, at the right time in their lives, to avoid the
most common
health pitfalls and illnesses, and put them on the path to a
vigorous
and sound lifestyle. Each decade in a person's life
introduces new risks not seen in their previous ten years. A
health
plan must be tailor-made to fit a body as it matures decade
to decade.
Dr. Manny's friendly, easy explanations and simple maintenance
breakdowns show people how to act preventively and
proactively, without
unnecessary fears or reliance on the abundance of outdated,
counterproductive health myths. Dr. Manny's mission is to
aid readers
in their pursuit of living a healthy and long life, and to
help close
the door on future life-threatening illnesses using proven,
sound
medical knowledge.
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