The latest research and professional advice to guide you through this complex transition
Menopause can be one of the most challenging phases of your lifeโa time during which radical emotional and physical changes occur, ranging from mood swings to hot flashes. With all the conflicting information in the newsโand studies that continue to contradict one anotherโwhere is the best place to turn for advice?
The Everythingยฎ Menopause Book, written by Dr. Ramona Slupik, one of the nationโs leading gynecologists, is a reliable source of information that you can continually turn to for answers about hormone replacement therapy; physical dangers, such as osteoporosis; the best herbal and vitamin supplements; and exercises to relieve pain and lift spirits.
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