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Acupressure for the Emotions
Broadway
January 2006
On Sale: January 10, 2006
304 pages
ISBN: 0767903935
EAN: 9780767903936
Paperback (reprint)
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Self-Help
Does your fear of flying make travel with friends and family
impossible? Are you having trouble coping with the loss of a
loved one or forgiving yourself for a mistake you made long
ago? For the millions of people who suffer from phobias,
anxieties, or distressing emotions such as anger, guilt, and
grief, the breakthrough science of Thought Field Therapy—an
easy-to-use practice often referred to as “acupressure for
the emotions”—can make a remarkable difference. In this
groundbreaking book, psychologists Peter Lambrou and George
Pratt make their highly successful techniques available to
everyone through simple exercises that anyone can use to
treat everyday emotional roadblocks with immediate and
permanent results. A blend of Western psychotherapy and Chinese medicine,
Thought Field Therapy (or TFT) uses the body’s meridian
energy systems to treat emotional issues that can take years
to unravel through traditional, talk-based therapy. A
combination of breathing and relaxation exercises,
affirmations, and tapping on specific pressure points on the
body, TFT can instantly eliminate problems such as a fear of
flying or public speaking, addictive urges, or painful
emotions such as embarrassment or regret. Used on thousands
of people with a 95 percent success rate, the step-by-step
methods in Instant Emotional Healing now allow you to master
this amazingly simple, astonishingly effective practice for
yourself—and open the door to a lifetime of emotional
control and well-being.
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