Can shoes actually help us lose weight? Most definitely, says scientist and author Dr. Isabelle R. Shaw. In her witty, motivational new book, The Shoe Diet, Dr. Shaw gives women something different to think about: weight loss through fabulous shoes.
Dr. Isabelle R. Shaw, noted scientist and researcher, has developed a cutting-edge method for losing weight. Using cognitive behavioral techniques, she provides a step-by-step guide to achieving lifestyle modificationsβin fantastic heels, no less!
The Shoe Diet will help you:
Lose weight and keep it off
Decrease your risk of cardiovascular disease
Increase your energy level
Reduce stress
Anything worth doing is worth doing in a fabulous pair of shoes!