By letter, e-mail, and in person, readers of Mireille Guilianoβs phenomenal best seller, French Women Donβt Get Fat, have inundated her with requests for more of her cunning but simple secrets to living the good life, the ways French women manage to enjoy wine, chocolate, and many other seductive pleasures without gaining weight. Mireilleβs answer? This buoyant book brimming with fresh advice and seasonal storiesβon food bien sΓ»r (more than 100 delicious new recipes) but also on many other aspects of living that should bring us pleasure, such as picking a wine, dressing well, even arranging flowers.
In the voice that entranced more than a million honorary French women, Mireille demonstrates that there is indeed an art to joyful living, and that equilibriumβbeing bien dans sa peau and true to oneβs individual natureβis the key to a long and healthy life. Full of sage, irresistible advice on everything from decanting to detoxing, from yogurt to yoga, French Women for All Seasons is an essential guide to savoring all lifeβs momentsβin moderation, in season, and, above all, with pleasure.
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