April 18th, 2025
Home | Log in!

On Top Shelf
Jenna JaxonJenna Jaxon
Fresh Pick
BIRD BOY
BIRD BOY

New Books This Week

Reader Games

🌸 April Showers Giveaways


March Into Romance: New Releases to Fall in Love With!

Slideshow image


Since your web browser does not support JavaScript, here is a non-JavaScript version of the image slideshow:

slideshow image
"A KNOCKOUT STORY!"
From New York Times
Bestselling Cleo Coyle


slideshow image
To keep his legacy, he must keep his wife. But she's about to change the game.


slideshow image
A haunting past. A heartbreaking secret. A love that still echoes across time.


slideshow image
A city slicker. A country cowboy. A love they didn�t plan for.


slideshow image
The mission is clear. The attraction? Completely out of control.


slideshow image
A string of fires. A growing attraction. And a danger neither of them saw coming.


Break the Cycle
Mariel Buqué

A Guide to Healing Intergenerational Trauma

Dutton
January 2024
On Sale: January 2, 2024
256 pages
ISBN: 0593472497
EAN: 9780593472491
Kindle: B0C1B8XCVK
Hardcover / e-Book
Add to Wish List

Self-Help Health

The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing

From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.

When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma.

This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now.

No awards found for this book.

Comments

No comments posted.

Registered users may leave comments.
Log in or register now!

© 2003-2025 off-the-edge.net  all rights reserved Privacy Policy