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Also by Amy Seiffert:

Starved, April 2023
Paperback / e-Book

Starved
Amy Seiffert

Why We Need a Spiritual Diet Change to Move Us from Tired, Anxious, and Overwhelmed to Fulfilled, Whole, and Free

Tyndale House Publishers
April 2023
On Sale: March 21, 2023
ISBN: 1496460294
EAN: 9781496460295
Kindle: B0B57G6NS8
Paperback / e-Book
Add to Wish List

Women's Fiction | Christian

We’re consuming, we’re filling up, we’re taking in, but at the end of the day, our souls are still starving.

So many of us feel dissatisfied and empty—emotionally, physically, and even spiritually. Our lives are rushed, overflowing, and we’re low on joy, fulfillment, peace, and purpose. In our spare moments, we turn to our phones, social media, and a million other little things, desperate for relief, but over time, these distractions become an unhealthy diet for our souls—uplifting us for a moment but ultimately denying us the nourishment we need. When we overconsume these imposters that promise a temporary boost but actually leave us weak and weary, we become anxious, fearful, and depleted. These addicting substitutes keep us coming back for more, never providing satisfaction.

But there is hope. We don’t have to stay stuck and malnourished. We can become free of shame, disappointment, and anxiety.

In Starved, popular author and teacher Amy Seiffert shows readers how to stop ingesting spiritual junk food and offers simple and replenishing practices like silence, service, and Sabbath that can bring us closer to Jesus. She encourages us to put down our phones, set aside our pride, and let go of the hustle so that we can receive a spiritual diet change that will leave us delightfully content, spiritually healthy, and free to experience the goodness of Jesus.

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