April 18th, 2025
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March Into Romance: New Releases to Fall in Love With!

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"A KNOCKOUT STORY!"
From New York Times
Bestselling Cleo Coyle


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To keep his legacy, he must keep his wife. But she's about to change the game.


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A haunting past. A heartbreaking secret. A love that still echoes across time.


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A city slicker. A country cowboy. A love they didn�t plan for.


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The mission is clear. The attraction? Completely out of control.


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A string of fires. A growing attraction. And a danger neither of them saw coming.


You Are Not a Before Picture
Alex Light

HQ
August 2022
On Sale: August 16, 2022
288 pages
ISBN: 0008507562
EAN: 9780008507565
Kindle: B09PZMV5XD
Hardcover / e-Book
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Self-Help Fitness | Self-Help Diet

When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the ‘glow-up’ (read: weight loss) that will bring true happiness. But it’s not our fault that we see our bodies as projects in need of constant work: this is just one of the beliefs that has been ingrained in us by diet culture. We have been taught to view ourselves as a collection of ‘problem’ areas for which the billion-dollar diet industry holds the solutions.

Step-by-step, You Are Not A Before Picture provides a framework for changing the way we view ourselves and the world around us. Working with experts in the fields of psychotherapy, fitness and nutrition, Alex empowers readers to interrogate their underlying beliefs, challenge the external and internal forces that are holding us back, and finally find freedom in our bodies, for good.

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