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Seven Days to More Intimacy, Connection, and Joy
Penguin
October 2022
On Sale: September 27, 2022
208 pages
ISBN: 0143136631
EAN: 9780143136637
Kindle: B09Q7VVDHZ
Paperback / e-Book
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Self-Help Relationships
What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
For the past forty years, Drs. John Gottman and Julie Schwartz Gottman have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
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