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Uncover Your Past, Take Charge of Your Future
Gallery Books
May 2012
On Sale: April 24, 2012
256 pages
ISBN: 145165121X
EAN: 9781451651218
Kindle: B005GG0KLW
Hardcover / e-Book
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Self-Help
If you could remember the confidence you felt when your prom
date said yes, could it embolden you to ask for a raise
today? Could the thrill you felt fitting into your skinny
jeans five years ago inspire you to skip the doughnuts this
morning? Would the details of your early days with a
heartbreaking ex help you recognize the potential red flags
in a sexy new romance? Marilu Henner says, “YES!”
In this revolutionary new book, the New York Times
bestselling author, renowned health advocate, actress,
performer, and memory expert helps you develop the ability
to remember more of your past, to recall it more clearly,
and most of all, to understand your memories as a blueprint
for the extraordinary life you were meant to have! Marilu is
gifted with Highly Superior Auto-biographical Memory (HSAM),
a rare and incredible ability that allows her to vividly
recall every detail of her life since childhood. While most
of us may prefer to keep the unhappy times buried in the
past, Marilu has discovered that only by remembering what
happened then can we change our lives for a better
now. The past is prelude to the future. But
how much of our lives do most of us really remember? And
what would our memories tell us if they could? Get ready to
harness the power of your autobiographical memory.
Total Memory Makeover is unlike any memory book ever
written. It’s not about using mnemonic devices or unusual
strategies to remember lists, definitions, names, or
numbers. The simple, practical (and fun!) exercises
in this unique book will help you: · Stop turning
painful memories into emotional baggage · Discover
your personal memory Track · Unlock repressed
memories that are holding you back · Understand the
four types of memory retrieval—Horizontal, Vertical,
Mushrooming, and Sporadic—and determine which works best for
you · Recall memories faster and stop them from
fading · Teach your kids to have great memories
· Turn your newfound memories into a treasure map to
a successful future! Are you ready? Let’s get started
on your Total Memory Makeover!
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