Blue Mind: Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happy
Wallace J. Nichols
Little, Brown & Company
On Sale: July 22, 2014
Hardcover / e-Book
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A landmark book by marine biologist Wallace J. Nichols on
the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being
near water set our minds and bodies at ease? In BLUE MIND,
Wallace J. Nichols revolutionizes how we think about these
questions, revealing the remarkable truth about the benefits
of being in, on, under, or simply near water. Combining
cutting-edge neuroscience with compelling personal stories
from top athletes, leading scientists, military veterans,
and gifted artists, he shows how proximity to water can
improve performance, increase calm, diminish anxiety, and
increase professional success.
BLUE MIND not only illustrates the crucial importance of our
connection to water-it provides a paradigm shifting
"blueprint" for a better life on this Blue Marble we call home.
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