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Also by Peggy Kotsopoulos:

Kitchen Cures, September 2013
Paperback / e-Book
Must Have Been Something I Ate, April 2011
Paperback

Kitchen Cures
Peggy Kotsopoulos

Pintail
September 2013
On Sale: August 21, 2013
368 pages
ISBN: 0143188844
EAN: 9780143188841
Kindle: B00CHQOUTC
Paperback / e-Book
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Cookbooks

In Kitchen Cures, television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that’s rich in flavor and nutrient-dense whole foods. Whether you have low energy, excess belly fat that you just can’t lose or are suffering from conditions triggered by inflammation, or countless other health issues, Kitchen Cures is a unique resource that makes the simple connection between food and how you look and feel.

You don’t have to overhaul your entire lifestyle or follow a rigid diet regime for weeks. Instead, Kitchen Cures offers you simple and easy-to-implement solutions to relive a host of symptoms and conditions. In each chapter, Peggy explains the health condition and what’s going on, key nutrients your body may be missing, and top nutrient-dense foods that will alleviate those symptoms.

Kitchen Cures includes delicious, easy-to-make recipes that takes the guesswork out of looking and feeling your absolute best!, The recipes transform pumpkin into chocolate mousse, oatmeal into sleep aides, and zucchini into linguini, and much more.

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