December 11th, 2017
Home | Log in! or Register

On Top Shelf
SPARTAN HEARTSPARTAN HEART
Fresh Fiction
Fresh Pick
Todays_Pick
GINGERBREAD COOKIE MURDER

Holiday Giveaways

Reviewer Application

Readers & 'ritas


December brings fabulous reads!

Slideshow image


Since your web browser does not support JavaScript, here is a non-JavaScript version of the image slideshow:

slideshow image
Ex-NFL star + snarky single mom = a touchdown of a holiday romance


slideshow image
The vampires are coming... and this time, the lights won't stop them.


slideshow image
The owner of a delightful Southern café tastes the sharp sting of suspicion in this delectable comfort food mystery...


slideshow image
This holiday season, love is on the menu.


slideshow image
A Spartan heart can conquer anything, even myths, magic, and monsters.


slideshow image
There’s nothing like a firefighting cowboy to keep you toasty warm this Christmas...



Purchase

Add to Wish List


Also by Tom Rath:

Eat Move Sleep, October 2013
e-Book

Eat Move Sleep
Tom Rath

Missionday
October 2013
On Sale: October 9, 2013
196 pages
ISBN: 193971401X
EAN: 9781939714015
Kindle: B00CRGI0OI
e-Book
Add to Wish List

Non-Fiction | Self-Help Health

Once in a while, a book comes along that changes how you

think, feel, and act every day.

In Eat Move Sleep, #1 New York Times bestselling author Tom

Rath delivers a book that will improve your health for years

to come. While Tom’s bestsellers on strengths and well-being

have already inspired more than 5 million people in the last

decade, Eat Move Sleep reveals his greatest passion and

expertise.

Quietly managing a serious illness for more than 20 years,

Tom has assembled a wide range of information on the impact

of eating, moving, and sleeping. Written in his classic

conversational style, Eat Move Sleep features the most

proven and practical ideas from his research. This

remarkably quick read offers advice that is comprehensive

yet simple and often counterintuitive but always credible.

Eat Move Sleep will help you make good decisions automatic —

in all three of these interconnected areas. With every bite

you take, you will make better choices. You will move a lot

more than you do today. And you will sleep better than you

have in years.

More than a book, Eat Move Sleep is a new way to live.

Comments

No comments posted.

Registered users may leave comments.
Log in or register now!

© 2003-2017 off-the-edge.net
all rights reserved

Google+ Google+