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Also by Jay McGraw:

Jay McGraw's Life Strategies For Dealing With Bullies, November 2008
Hardcover
Ultimate Weight Solution for Teens, November 2003
Trade Size
Closing the Gap, November 2001
Trade Size (reprint)

Ultimate Weight Solution for Teens
Jay McGraw

The Ultimate Weight Solution for Teens is a book that will change lives.

Free Press
November 2003
320 pages
ISBN: 0743257472
Trade Size
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Non-Fiction

Weight issues are one of the leading causes of teen depression, and The Ultimate Weight Solution for Teens is being published at a time when weight is the top issue in so many teens' lives. It's hard enough to be a teen, it's even harder to be an overweight teen. No one knows that better than the young people who suffer the teasing and name-calling that seem to resonate daily through their school halls. With this book, Jay addresses this and other problems in a way that they have never been addressed before. Jay talks directly to teens and young adults in a way to which they can relate. Jay gets it and he knows how to give it to them straight. The result is a book that can do what teens all over have been looking for -- a way to totally transform their bodies, minds, and lives.

This book will give you the answers to the many problems that you have been facing. And it will give you a plan for dealing with those problems. And I will go through it all with you. Now get psyched! You are about to begin one of the most life-changing experiences of your life.

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