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The research-proven new diet that enables you to lose weight quickly, safely, and for life?simply by combining foods by the right flavors, at the right time!
Rodale
December 2005
304 pages
ISBN: 1594861625
Hardcover
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Non-Fiction
From Dr. David Katz comes a groundbreaking diet that
maximizes eating pleasure, optimizes health, and guarantees
permanent weight loss. And it doesn’t require any calorie
counting or restrictions on food groups. Supported by
scientific research at the Yale Center, this new diet is
proven to improve blood sugar, lower blood pressure, and
even reverse key markers of diabetes and heart disease! By combining foods selected by flavor, The Flavor Point
Diet tricks the brain into being satisfied all day long, so
readers don’t eat when they don’t need to.
Following "flavor themes," readers will learn how to
artfully combine the right flavors and to separate the
wrong ones in order to reach the Flavor Point—the moment at
which they feel completely full and deliciously satisfied.
They’ll find it takes less food—and calories—to turn off
their brain’s appetite center—and they’ll enjoy weight loss
that will last a lifetime. With 6 weeks of menu plans, over 100 new recipes and dozens
of tools on how to adapt the plan to one’s personal taste
and lifestyle, here is a complete blueprint for using this
scrumptious new method for life.
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