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How To Live Lean And Green
Dutton Adult
April 2009
On Sale: April 16, 2009
384 pages
ISBN: 0525951156
EAN: 9780525951155
Hardcover
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Self-Help Diet
Perfect for Earth Day: The bestselling author of
Gorgeously Green returns with a simple—and
budget-conscious—plan for waist management.
Green
guru and ecolicious consultant Sophie Uliano has appeared on
Oprah, Good Morning America, The View, and other
national television shows; her first book, Gorgeously
Green, is a New York Times bestseller. And now,
with The Gorgeously Green Diet, Sophie shows how to
love food, live healthily, lose weight, and save money and
the planet.
Uliano offers three different lean and
green eating plans—Light Green, Bright Green, and Deep
Green. Each offers a cornucopia of the healthiest and most
gorgeous food you’ve ever eaten as well as the secret to
being healthy and staying that way. You’ll learn how to
reduce your impact on the environment by following the plan
and how the Gorgeously Green Diet will improve your overall
health. There are money- saving tips, including how to cook
a healthy organic meal for five on less than it would cost
to eat at Burger King, as well as nearly one hundred recipes
and a gentle exercise plan. Readers can take the pledge to
become green and lean, ask questions, and get support. This
is the celebration of food, the planet, and healthy bodies
that Sophie’s many fans have been waiting for.
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