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The flavor-filled lifestyle that's sweeping the country just got easier to follow!
Meredith Books
December 2006
On Sale: December 5, 2006
288 pages
ISBN: 0696231859
EAN: 9780696231858
Hardcover
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Cookbooks
With its balanced, sane approach to eating, The Sonoma Diet™
is more than an eating plan-it's a healthy lifestyle you can
live with. You can lose weight while enjoying a delicious
balance of whole grains, protein, healthy fats and fresh
produce, and The Sonoma Diet™ Cookbook shows you how. More
than 150 flavorful recipes, from breakfast to dinner, are
designed for Wave 1, 2, or 3, so it's easy to tell when each
recipe is appropriate. There's even a pull-out guide, so
it's easy to follow the diet even when you're on the go.
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