LL Cool J's Platinum Workout
Ll Cool J
Sculpt Your Best Body Ever with Hollywood's Fittest Star
On Sale: December 12, 2006
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The multitalented, ultrafit hip-hop star LL Cool J shares
his personal workout regimen in a revolutionary new program
that promises to help anyone build muscle and burn fat en
route to 6-pack abs
LL didn’t always have a diesel body—he chiseled it the
old-fashioned way, with hard work and discipline. Here he
shares the secrets of his transformation in a uniquely
creative, yet no-nonsense regimen—enlivened with humor and
sheer force of personality—that will inspire readers to
enjoy working out as never before, while building a body
they never thought possible. The book offers four levels of
fitness, from Bronze to Platinum.
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