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Freeing Yourself From Emotional Traps at Work
Warner Business
March 2006
256 pages
ISBN: 0446576743
Hardcover
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Non-Fiction | Self-Help Relationships
If you find yourself getting fed up and frustrated with a
colleague whose incompetence is driving you crazy, a boss
who gets angry when you're not a mind reader, or an employee
who habitually challenges your authority, chances are you're
caught in an emotional trap in the workplace. Quit
complaining and do something! Freeing yourself is easier
than you think-and you don't have to quit or fire anyone to
do it. The solution is simple: Take control of your own
response. In this pragmatic and insightful guide,
psychotherapist Katherine Crowley and nationally recognized
business consultant Kathi Elster combine their expertise and
twenty years of research to teach you how to unhook from
upsetting situations and eliminate your workplace woes step
by illuminating step. Through eye-opening quizzes, real-life case examples, and
field-tested strategies, you'll quickly learn how to
identify and handle any relationship that holds you back on
the job. With your newfound emotional skills, you'll be able
to: Manage an ill-tempered boss before he or she explodes
Detach from annoying coworkers whose irritating habits
ruin the day
Defend yourself from idea-pilfering rivals Get out of the grip of toxic relationships
Protect your personal and professional territory from
"boundary busters"
Break out of the limiting roles that box you in
Parent your difficult employees to get the results you
want
...and much more.The toughest part of any job is dealing with the people
around you. Thanks to WORKING WITH YOU IS KILLING ME, that
just got a whole lot easier. EMPOWER YOURSELF AT THE OFFICE WITH THIS ESSENTIAL
HANDBOOK FOR MANAGING YOUR WORK LIFE
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