The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
On Sale: March 31, 2015
Paperback / e-Book
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Self-Help Health | Self-Help Fitness
Step into my office if you want to run faster, stronger, and
pain-free. Whether you're a new runner training for your
first race or an experienced marathoner, this cutting-edge
book will keep you on the road and running faster.
With comprehensive, illustrated information on running
health and injury prevention, this book is the first to
include embedded scan codes that lead readers to videos
addressing such issues as shin splints, plantar fasciitis,
stress fractures, and runner's knee. Not only will runners
be able to read about how they can treat and prevent
hundreds of medical and nutritional issues, they'll be able
to walk into a top-level video consultation 24 hours per
day, 7 days per week, from anywhere in the world!
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