January 21st, 2018
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On Top Shelf
Sandra BrownSandra Brown
Fresh Fiction
Fresh Pick
Todays_Pick
MY NOT SO PERFECT LIFE

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Readers & 'ritas


New Year, New Books to love in January

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Someone in London is cooking up murder


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How much would you risk to turn your life around?


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RT TOP PICK! What if your prime suspects in a hefty art theft are two men you simply can't resist?


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In Nashville the music is louder, the dreams are bigger, and love can bring a cowboy to his knees.


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A broken promise, a terrifying legacy


Fermented Vegetables
Kirsten K. Shockey, Christopher Shockey

Storey
October 2014
On Sale: October 7, 2014
376 pages
ISBN: 1612124259
EAN: 9781612124254
Kindle: B00KLNAJ0C
Paperback / e-Book
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Cookbooks

Fermented foods are a delicious, healthy addition to any diet, including the Paleo diet. They're full of nutritious bacteria and probiotics that aid in digestion and boost the immune system. A classic preserving method, the laco- fermentation process yield nutrient-dense live foods packed with vitamins, minerals, enzymes -- and flavor! -- and is easy enough for complete beginners. This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles and then offers more than 120 recipes, using the same basic methods, for fermenting 64 different vegetables and herbs.

You'll discover how easy it is to make dozens of exciting dishes, including pickled Brussels sprouts, curried golden beets, carrot kraut, and pickled green coriander. The recipes are creative, delicious, and healthful, and many of them can be made in small batches -- even just a single pint.

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