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Also by Don Colbert M.D.:

Beyond Keto, January 2022
Hardcover / e-Book
What Would Jesus Eat?, July 2005
Paperback / e-Book

What Would Jesus Eat?
Don Colbert M.D.

The Ultimate Program for Eating Well, Feeling Great, and Living Longer

Thomas Nelson
July 2005
On Sale: July 5, 2005
256 pages
ISBN: 0785273190
EAN: 9780785273196
Kindle: B007V93THY
Paperback / e-Book
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Non-Fiction Cooking / Food

Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:

Why foods forbidden in the Old Testament are unhealthy Jesus's favorite foods, including "fast foods" and dessert The health benefits of foods Jesus ate, and the health risks of foods He avoided

Also included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.

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