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Dr. Siegal's Cookie Diet Book
Sanford Siegal
How A Doctor And His Cookie Helped 500,000 People Lose Weight Fast
Hyde Park Publishing
May 2009
On Sale: May 1, 2009
298 pages
ISBN: 0982272839
EAN: 9780982272831
Hardcover
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Self-Help Diet
Lose Ten or More Pounds Per Month-Safely, Quickly, and
Without Hunger "Losing Weight Quickly is
Unwise" "If You Lose Weight Quickly You're More Likely
to Gain it Back" "Eating Near Bedtime Creates More
Fat" "Diets of 1,000 Calories or Less are
Unsafe" "Nutritional nonsense!" declares Dr. Sanford
Siegal in Dr. Siegal's Cookie Diet Book. He debunks these
and other myths that he says are propagated by ivory tower
researchers, nutritionists, and even some of his fellow
physicians who have never helped an actual overweight person
lose weight. Drawing on fifty years of experience
exclusively treating overweight patients, Dr. Siegal
presents anecdotal evidence gathered from more than 500,000
patients to support the concepts underlying his venerable
Dr. Siegal's Cookie Diet weight-loss approach and
hunger-controlling cookie. This book is must reading
for anyone who follows the Dr. Siegal's Cookie Diet
weight-loss program or is considering doing so. Dr. Siegal,
known to generations as the "Cookie Doctor," provides
real-world advice and practical tools that will help you set
and reach your goal weight and, for the first time in the
history of dieting, customize your diet in order to reach
your goal weight by a specific date such as a reunion,
vacation, or wedding.
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