A Gluten-Free Survival Guide
On Sale: May 4, 2009
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For years, Elisabeth Hasselbeck couldn't figure out what was
making her sick. She asked doctors and consulted
nutritionists, but no one seemed to have any answers. It
wasn't until spending time in the Australian Outback, living
off the land on the grueling Survivor TV show,
that, ironically, her symptoms vanished. Returning home, she
pinpointed the food that made her sick -- gluten, the
binding element in wheat. By simply eliminating it from her
diet, she was able to enjoy a completely normal, healthy
life. But that wasn't all. Hasselbeck discovered the myriad
benefits that anyone can enjoy from a gluten-free diet: from
weight loss and increased energy to even the alleviation of
the conditions of autism.
In this all-inclusive
book, Hasselbeck shares her hard-earned wisdom on living
life without gluten and loving it. She gives you everything
you need to know to start living a gluten-free life, from
defining gluten - where to find it, how to read food labels
- to targeting gluten-free products, creating G-Free
shopping lists, sharing recipes, and managing G-Free living
with family and friends.
Dr. Oz - October 16, 2012
Rachael Ray - June 1, 2011
Martha Stewart - January 27, 2011
Good Morning America - January 20, 2011
Rachael Ray - September 3, 2009
The View - July 31, 2009
The View - May 7, 2009
Larry King Live - May 6, 2009
The View - May 4, 2009
Good Morning America - May 4, 2009
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