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Plume
December 2007
On Sale: December 18, 2007
208 pages
ISBN: 0452289041
EAN: 9780452289048
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Self-Help Diet
Easy ways to get—and stay—slim from the authors of The
Black Book of Hollywood Beauty Secrets, and their
celebrity sources
How do the stars get so thin? (and how do their trainers
keep them that
way?) Kym Douglas and Cindy Pearlman are back with exercise
tips and
eating strategies from a Who's Who of Hollywood beauties.
The Black Book of Hollywood Diet Secrets
takes readers inside the fridges and out to the gyms of the
stars,
uncovering the daily regimens that keep celebrities like
Cameron Diaz,
Demi Moore, and Beyoncè Knowles in A-List shape. They'll
dish on stars'
daily diet plans and tell us how the stars bounce back after
baby, stay
slim after forty, drop a quick twenty pounds, outsmart a Fat
Day, and
see fast results from exercise. Kym and Cindy have done it
again, from
(A)niston to (Z)eta-Jones.
From The Black Book
of Hollywood Diet Secrets:
• Heidi Klum and Cindy Crawford eat a salad dressed with
vinegar BEFORE
they go out to dinner. The vinegar is an appetite
suppressant.
• Oprah and Rachael Ray drink Wulong
Slimming Tea
• Denise Richards, Jessica Simpson, Heath
Ledger, Michelle Williams all detox with So-Cal cleanse
• Demi Moore and Sharon Stone eat prunes to ease bloating
AND to prevent wrinkles
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