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Take Charge of Your Child's Sleep
Jodi Mindell
The All-in-One Resource for Solving Sleep Problems in Kids and Teens
Marlowe & Company
September 2005
320 pages ISBN: 156924362X Paperback
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Self-Help Health
Babies aren't the only ones who have trouble sleeping--kids
and teens have sleep problems too, and Take Charge of
Your Child's Sleep has the answers you need to help your
child get a good night's sleep. Drs. Owens and Mindell, two
of the country's foremost experts in pediatric sleep issues,
offer simple, proven strategies and sage advice for solving
the sleep problems that many kids and teenagers face,
including:
*Not getting enough sleep
*Difficulty falling asleep and staying asleep
*Sleepwalking and sleep terrors
*Nighttime fears and nightmares
*Sleep apnea and other breathing problems that occur during
sleep
*Issues related to ADHD and other medical and emotional
problems
*Disorders such as insomnia, narcolepsy, restless legs
syndrome, and much more Complete with sections on
common myths about children's sleep, using medication to
help your child sleep, and the high cost of sleep
deprivation in teens, Take Charge of Your Child's
Sleep is the essential, all-in-one guide to
understanding and solving your child's sleep problems.
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