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A Seasonal Guide to Eating Close to the Source with More Than 200 Recipes for a Healthy and Sustainable You
Sterling
September 2009
On Sale: September 1, 2009
304 pages ISBN: 1402768141 EAN: 9781402768149 Hardcover
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Cookbooks
More than a cookbook, Clean Food is a feast for the senses
that will nourish mind, body, soul…and the planet, too.
With more than 200 fresh, seasonal, and tempting vegan
recipes, it will help everyone eat the way the want: close
to the source. From the White House kitchen to fast food restaurants,
everyone’s discussing “the sustainable diet.” But what
exactly does that mean? Terry Walters explains it all, and
shows us how to eat seasonal, unprocessed, and locally-
grown foods that are good for us and the environment. Walters’s emphasizes tastes as much as ingredients in
delicious recipes that include whole grains, vegetables,
legumes, sea vegetables, nuts, and seeds, and range from
Crispy Chickpea Fritters to Spicy Thai Tempeh with Cashews
to a vegan and sugar-free Chocolate Lover’s Tart that’s
absolutely luscious! Since they’re arranged from spring to
winter (with a chapter for “anytime at all”), it’s easy to
find the right meals for every season of the year. Terry’s dynamic personality shines through on every page,
particularly in her extensive introduction to the world of
whole foods (which includes a glossary of ingredients).
This is certain to be the cookbook of this and every season—
the one that will help us make positive, sustainable, and
yet delicious changes to the way we eat every day.
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