Summertime is just about here. Warm weather filled with lazy days just hanging
out by the pool! And yes, in order to partake in all that fun a bathing suit is
most likely required! Quite frankly, that’s the one rite of summer most women
dread…trying to squeeze into a tiny bikini without spilling over.
Have no fear! This month’s Jen’s Jewels is here to help. Bethenny Frankel, author
of the New York Times bestselling book NATURALLY THIN, dishes up
the do’s and don’ts for living a guilt-free, healthy lifestyle. With ten simple
rules, she empowers women (and men) everywhere to take control of their diet
without any gimmicks or unrealistic expectations.
As part of this interview, Simon and
Schuster has generously donated five copies for you, my lucky readers, to
win. So, don’t forget to look for the trivia question at the end of the column.
And as always, thanks for making Jen’s Jewels a part of your day!
Jen: My readers recognize your name from the Bravo hit reality show
The Real Housewives of New York City. Now, you have
donned yet another hat with the release of your first book, NATURALLY THIN. Let’s take
a moment and talk about your background. Which life experiences significantly
contributed to your ardent desire to achieve success in the business world?
Bethenny: A checkered childhood and lack of parents made me
a survivor, made me do everything for myself and created a drive and strength
that is unstoppable.
Jen: As you mentioned in your book, you are a graduate of the Natural
Gourmet Cooking School. Describe for us the program.
Bethenny: Natural gourmet is a unique school in that it focuses on food
and healing: from the benefits of a plant-based diet to healing foods for
allergies, illnesses and the emphasis on overall health.
Jen: Being a runner-up on Martha Stewart
Apprentice opened many doors for you. In terms of personal
insight, what was the most surprising thing you learned about yourself in the
process?
Bethenny: Martha Stewart Apprentice didn't do well. It
was a flop; however, I used that experience like a damp sponge struggling to
get any moisture out of it. That was the most challenging experience of my
life. It was a horse race in that nothing really matters or affects the end
result except who crosses that finish line. Ironically, my horse racing
background taught me that second is losing.
Jen: Your appearance on The Real Housewives of New York
City was instrumental in catapulting you into the public eye.
What was the criterion for being selected for the show? And, did you have a
previous relationship with the women before you began filming?
Bethenny: Personality is the criteria to get on a reality show. My
desire to be married with children was a different take that Bravo decided to
explore. Originally, they wanted me to be married with children.
Jen: What has surprised you most about filming a reality series?
Bethenny: It never ceases to amaze me how toxic the whole process can
be. It is exhausting yet incredibly fruitful.
Jen: During both seasons, you’ve touched upon your not-so-picture-
perfect childhood. Despite being dealt a bad hand, you have turned your passion
for life into a thriving business of which any parent would be proud. What’s
your secret?
Bethenny: Don't cry over spilled families. In other words, don't wear
your story.
Jen: NATURALLY
THIN is a no-nonsense approach to what I would call good living. How did
you arrive at the premise?
Bethenny: I hit the wall with a lifetime of obsessing dieting and food
noise. When I unlocked the door to thinness for life with no compromise, I had
to tell the world. It is literally drastically changing people's lives.
Jen: As for the manuscript, you teamed up with Eve Adamson on this
project. What was that experience like? And, how did the day-to-day writing
actually take place?
Bethenny: I wrote the whole book and then it was like a giant mess on
the floor. Eve came in to structure my words and thoughts. We've never even
met. I send her bulk writing, she turns it into structured chapters and I edit
and we go through once all together. With all of my upcoming books, Eve will
never have to work with anyoneagain. We are a spectacular team. When I get to
number one on the New York Times list, it’s time for us to meet. My
gut is she'll be my life writing partner.
Jen: Throughout the book, I like how you stressed that there is no right
or wrong way to achieve a healthy lifestyle. Instead, you suggest guidelines to
help the reader make better choices. Your chatty banter made me feel as if I
were like Jill Zarin hanging out with you in the Hamptons! How did you come up
with the ten rules?
Bethenny: The ten rules are exactly what goes into my mind on a daily
basis keeping me naturally thin in any circumstance. They are the commandments
which are often broken which is okay.
Jen: Which of the ten is the most challenging for you to follow? How so?
Bethenny: None of it is challenging which is why it has been no 3 on the
NY Times Bestseller List for 10 weeks. It is revolutionary because it is
so stupid it's smart.
Jen: Let’s talk about the Skinnygirl
Margarita. Please share with my readers its origin. And, will it
be available to purchase sometime soon?
Bethenny: I created the Skinnygirl Margarita because
everyone wants a margarita but no one wants 700 calories. Skinnygirl
Margarita is the margarita you can trust. It will be in stores in June
in a single 4 serving bottle including the alcohol: open and serve and only 96
calories a serving. www.skinnygirlcocktails.com
Jen: The recipes are a lucky strike extra in this book! Will you be
writing a cookbook to complement the Naturally Thin Program?
Bethenny: Skinnylicious will be released in June which will be a
cookbook/weight loss book giving all the decadent foods we want with healthy
recipes and tools to stay naturally thin.
Jen: BethennyBakes is your line of all natural baked
goods. Where can we buy your products?
Bethenny: BethennyBakes are low fat wheat, egg and dairy
free cookies available at www.bethenny.com.
Jen: As if you were not busy enough, you also write a monthly column for
Health Magazine. (I’m a subscriber!!) What are the latest trends in
cooking? How do you incorporate them into your own lifestyle?
Bethenny: I don't believe in trendy cooking. People want to eat what
they're craving. What I do is renovate fattening recipes so everyone can enjoy
them with no sacrifice in taste. Similarly, I'm a fixologist making fattening
cocktails light.
Jen: What’s next for you? Book tour? Any upcoming appearances? Will
there be a season three for The Real Housewives of NYC? (I hope
so!)
Bethenny: I'm doing a nationwide book tour. Upcoming cities are
Philadelphia, Bryn Mawr, PA, Minneapolis, Indianapolis, Chicago, Las Vegas,
Orange County, Charlotte, Miami and the list goes on and on. They're in my
email signature, on my website and on Facebook.
Jen: Any upcoming appearances?
Bethenny: Las Vegas, Atlantic City, the Hamptons, Charlotte and the list
continues.
Jen: Thank you so much for stopping by to chat with my readers. You are
such an inspiration to many! Keep those Skinnygirl Margaritas
coming!! I wish you all the best!
Bethenny: Thank you!
I hope you have enjoyed my interview with Bethenny. Please stop by your
favorite bookstore or local library today and pick up a copy of NATURALLY THIN.
Better yet, how would you like to win one instead? Answer the following trivia
question and be one of five lucky winners.
What is
the name of Bethenny’s line of baked goods?
Later this month, I will be bringing to you my interview with the talented
debut novelist Katherine
Howe. You won’t want to miss it!
Until next time...Jen
When a twist of fate landed Jennifer at the "Reading with Ripa" roundtable
discussion with Kelly Ripa and Meg Cabot, she knew that her career as a French
teacher would essentially be over. Instead, she figured out a clever way to
combine her love for reading and writing and "voilà" She became a book reviewer
and columnist with www.freshfiction.com. On the sidelines, her parents secretly
hoped that her French degree from Vanderbilt would one day come in handy and
Jennifer is happy to report that the phrases ‘Je ne sais pas' and ‘C'est
incroyable!' have been quite useful when reviewing certain selections! As is
typical in her whirlwind life, one thing led to another and soon she found
herself facilitating a popular moms' book club and writing a column she cleverly
named Jen's Jewels. (Jewelry is one of her many addictions, as is the color pink
and Lilly Pulitzer, which when you think about it, would probably make for a
good story! Hint! Hint! ) To keep herself away from her favorite retailer, Ann
Taylor, she serves on the Board of Trustees of the Harford County Public Library
in Maryland. As a national trainer for The Arthritis Foundation's Aquatic and
Land Exercise Classes, she is an advocate for those like herself who suffer from
arthritis, the nation's #1 cause of disability. When asked how she manages to do
all of these things and actually get some sleep at night, she simply replied,
"It's just Par for the Course." Hmm! Now where have we heard that before?
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