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Solve Your Child's Sleep Problems
Richard Ferber
SOLVE YOUR CHILD'S SLEEP PROBLEMS offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.
New, Revised, and Expanded Edition
Fireside
May 2006
464 pages
ISBN: 0743201639
Trade Size (reprint)
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Non-Fiction | Self-Help
Does your child * Have difficulty falling asleep?
* Wake in the middle of the night?
* Suffer sleep terrors, sleepwalking, or nighttime
fears?
* Have difficulty waking for school or staying awake in
class?
* Snore, wet the bed, or head bang?
In the first major revision of his bestselling,
groundbreaking classic since it was published twenty years
ago, Dr. Richard Ferber, the nation's foremost authority on
children's sleep problems, delivers safe, sound ideas for
helping your child fall and stay asleep at night and perform
well during the day. Incorporating new research, Dr. Ferber provides important
basic information that all parents should know regarding the
nature of sleep and the development of normal sleep and body
rhythms throughout childhood. He discusses the causes of
most sleep problems from birth to adolescence and recommends
an array of proven solutions for each so that parents can
choose the strategy that works best for them. Topics covered
in detail include: * Bedtime difficulties and nighttime wakings
* Effective strategies for naps
* Sleep schedule abnormalities
* A balanced look at co-sleeping
* New insights into the nature of sleep terrors and
sleepwalking
* Problems in setting limits
* Sleep apnea, narcolepsy, bed-wetting, and head
banging
SOLVE YOUR CHILD'S SLEEP PROBLEMS offers priceless advice
and concrete help for a whole new generation of anxious,
frustrated, and overtired parents.
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